Monday, March 18, 2024

Best Healthy Snack Foods Guacamole Recipe Soup

 



AVOCADOS



Avocado is a unique fruit that’s rich in monounsaturated fats, contributing to its creamy texture and numerous health benefits. These healthy fats help maintain good cholesterol levels and are essential for heart health. Avocado is also a great source of fiber, vitamins, and minerals, including potassium, which is important for blood pressure regulation. Its versatility makes it a popular ingredient in various dishes, from salads and sandwiches to smoothies and desserts, adding both nutritional value and a rich, creamy texture.





DARK CHOCOLATE


Dark chocolate, especially with a cocoa content of 70% or higher, is not just a decadent treat but also a powerful source of antioxidants. These antioxidants, such as flavonoids, are known to improve heart health and may lower the risk of heart disease. The key is to consume dark chocolate in moderation, as it is still high in calories and can contribute to weight gain if eaten in large amounts. Enjoying a small piece of dark chocolate can satisfy sweet cravings while providing a dose of beneficial nutrients. 





APPLES

It's TRUE WHAT THEY SAY !!!

"An APPLE a DAY, KEEPS the DOCTOR AWAY"


Apples are a rich source of fiber, particularly pectin, which is known for its beneficial effects on digestive health. They’re also packed with vitamin C and various antioxidants, including quercetin, which can support immune function and reduce inflammation. Regular consumption of apples has been linked to a reduced risk of chronic diseases such as heart disease and diabetes. Additionally, the fiber content in apples can aid in weight management by promoting feelings of fullness.









POPCORN


Air-popped popcorn is a light, whole grain snack that’s packed with fiber and antioxidants, making it a much healthier choice than many other snack options. It’s low in calories, especially when not laden with butter or excessive salt, which makes it a great snack for those looking to maintain a healthy weight. Popcorn provides a satisfying crunch and can be flavored with a variety of spices or nutritional yeast for added taste without compromising its nutritional value. As a whole grain, it contributes to a healthy diet by supporting digestive health and providing a slow-release source of energy.







GREEK YOGHURT


Full-fat Greek yogurt is a creamy, delicious source of probiotics, calcium, and protein, making it an excellent addition to a healthy diet. It supports gut health, aids in muscle maintenance, and contributes to bone strength. When choosing Greek yogurt, opt for varieties with low or no added sugars to maximize its health benefits. Its rich texture and tangy flavor make it a versatile food that can be used in both sweet and savory dishes, from smoothies and breakfast bowls to dips and sauces.





HUMMUS

Hummus is a delicious and nutritious spread made from chickpeas, tahini, olive oil, and lemon juice, offering a good balance of protein, healthy fats, and fiber. This Mediterranean dip supports digestive health and can contribute to a feeling of fullness, aiding in weight management. Hummus is incredibly versatile, serving as a dip for vegetables, a spread for sandwiches, or a component in salads. Its ingredients provide essential nutrients, including iron, folate, and B vitamins, making it a beneficial addition to any meal.










The BIG LEBWOSKI COOKBOOK

AWESOME GUACAMOLE

TACOS BURRITOS

BURGERS

HEA:THY SOUPS

And MORE

The COLLECTED RECIPES of The DUDE










AMERICA'S FAVORITE FOODS

FAST HEALTHY or NOT

SECRET RECIPES

QUICK & EASY TASTY RECIPES

The BADASS COOKBOOK

YOU DON'T HAVE to BE a BADASS

The RECIPES ARE !!!















Monday, March 11, 2024

White Manna Burgers Burger

 



WHITE MANNA BURGERS

"SMASH BURGERS"

by Bellino



The Worlds Tastiest Dish Recipe

 



The RAGU BOLOGNESE COOKBOOK

And The WORLDS TASTIEST DISH








PASTA with RAGU BOLOGNESE

One pf The WORLDS TASTIEST DISHES










The RAGU BOLOGNESE COOKBOOK

# 23 BEST SELLER PASTA COOKBOOKS









FLIGHTS & HOTELS

WORLDWIDE







Thursday, February 29, 2024

Swatch Sucks Watch Company

 If You Want to Buy a SWATCH OMEGA "MOON WATCH" Forget about it. The SWAYCH COMPANY Has HORRIBLE CUSTOMER SERVICE. !!!!  "Really Bad" !!!


SWATCH SUCKS !!!!





The SWATCH WATCH COMPANY has No INTEREST in Helping Customers in an appropriate and expectable manner. You know it's next to Impossible to try and buy a Swatch Omega Moonswatch. You go to the stores and they don't have any at the stores. You go back many times, and not Luck, the stores you go to don't have any in stock. So, like anyone with any smarts, you figure instead of WASTING YOUR TIME and going to a store to try and buy one, and most likely, the store won't have any in stock, you figure, heck instead of wasting my time, I'll give the store a call. Well, "Guess What?" They don't answer phone calls at the store. You call and you get a voice message to tell you to call Customer Service (the main Customer Service # 866-379-2824). Guess what? "You're wasting your time. You call that number and customer service won't do a damn thing to Help you with trying to find out if any particular store has the Swatch Moon Watch that you want. Do you know why ? Because "SWATCH CUSTOMER SERVICE SUCKS" !!!! They don't give a damn about helping you. They won't do anything to solve the problem. Why? Whover is running the company is a Damn Moron !!!! What the Hell is the point of having Customer Service if no one is going to Help you, if they don't care, and the stores don't answer the phone, but you get a message to Call Customer Service whose not going to Help. Why ? THEY SUCK !!! That's why.

BASTA !!!!


Sunday, February 25, 2024

Sunday Sauce Beats Out Stanley Tucci - "TASTE"

BEST SELLING ITALIAN COOKBOOKS 




STANLEY TUCCI 

"TASTE"







# 10 BEST SELLER - PASTA COOKBOOKS







SUNDAY SAUCE # 23 BEST SELLER in ITALIAN COOKING




BELLINO BEATS OUT TUCCI !!!





BELLINO BEATS OUT TUCCI

BEST SELLING - ITALIAN COOKING - FOOD & WINE



SUNDAY SAUCE

alla BELLINO alla PACINO

BEST SELLER ITALIAN COOKBOOKS




READERS LOVE SUNDAY SAUCE 


Sunday Sauce is the Best Selling Italian Cookbook by Best Selling author Daniel Bellino Zwicke.
Daniel says he is quite proud of the fact that he is now ranked higher than famous actor / Italian Food Travel Personality Stanley Tucci. Also he has recently and over the years ranked high than Mario Batali, Lidia Bastianich, and Giada DeLaurentis as a Best Seller of Italian Cookbooks, though all of these authors are quite a bit more famous than Bellino. His star has been steadily rising.

Daniel is one of the America's leading experts of Italian Food & Wine and Culture. He is considered one of the foremost authorities of Italian Wine in New York (thus America as well).

Daniel Bellino is credited with creating "America's 1st Venetian Wine Bar" in 1997. Bellino says that he already knew a number of Italian Wine Producers (estate owners) before he opened Bar Cichetti, but once he opened the place, every Italian Wine Producers who came to town (NYC) wanted to meet him, and he became one of the leading ambassadors and proponents of Italian Wine in America, a fact that all the Italian Wine People (owners) know and appreciate all that Daniel has done for them over the years, Championing their Wines through buying and selling them at his restaurant, and as a leading Wine Director in New York, at such establishments as Barbetta Ristorante (greatest Italian Wine List in America), and Bar Cichetti, as Wine Director, Chef, and managing partner.





Author Daniel Bellino Zwicke

In VERONA, ITALY

During Vinitaly






SUNDAY SAUCE

DANIEL BELLINO ZWICKE






SUNDAY SAUCE

Daniel Bellino Zwicke



"Come here kid, lem-me show you something. You never know when you're gonna have to cook for 20 guys someday." Pete Clemenza says to Michael Corleone (Al Pacino) in Francis Ford Coppola's The Godfather. It's one of the most famed movie scenes in history, and of great importance to Italian-Americans. Clemenza is making "Gravy" aka Sunday Sauce, the Supreme Dish of Italian-America, and the dish that brings Italian Families together each and every Sunday. Learn How to Make Clemenza's Sunday Sauce, Meatballs, Pasta Fazool, Momma DiMaggio's Gravy, Goodfellas Sauce, and all of the great favorites of The Italian American Table. Cook Sinatra's Spaghetti & Meatballs, Italian Wedding Soup and more, and delight in the many stories and factual information written by Italian Food & Wine Writer Daniel Bellino Zwicke. This book is filled with Joy & Love, and you will get many years of both, reading, cooking and eating the dishes in SUNDAY SAUCE "When Italian-Americans Eat". 

Do you Love Goodfellas, The Godfather, and Italian Food? Of course you do. Learn How to make Clemenza's Brooklyn Mob War Sauce for 20 people someday. Remember that scene in Francis Ford Coppola, Mario Puzo classic Film Trilogy of the Corone Family of Sicily and Brooklyn, New York. 

Recipes in Italian-American New York Author Daniel Bellino Zwicke's Best Selling Cookbook (2 Years Amazon Kindle) SUNDAY SAUCE include; Frank Sinatra Sunday Sauce, Dolly Sinatra's Spaghetti Meatballs, Joe DiMaggio 's mom's Sunday Gravy, and Charlie Scorsese making Sauce in Prison in Martin Scorsese's GOODFELLAS - starring; Robert DeNiro, Joe Pesce, and Ray Liotta making Veal & Peppers and Sunday Sauce. And by-the-way, Joe Pesci and Liotta are both Italians from New Jersey, so they know their stuff when it comes to Italian Food and all things Italian.








Also by BELLINO



POSITANO The AMALFI COAST

TRAVEL GUIDE - COOKBOOK

NAPLES CAPRI AMALFI COAST

ITALY
















Thursday, February 22, 2024

Mickey Rourke Eric Roberts Italian Sandwich Recipe

 




Mickey Rourke and Eric Roberts are coming out of Joe's Dairy in Greenwich Village
New York. In the movie The Pope of Greenwich Village this little Italian Cheese Store that
specializes in fresh homemade Mozzarella which is along with fresh made Italian Sausages precious commodities in the Italian-American Enclave. This real life Italian Cheese Shop was fictionalized as 
Jimmy The Cheeseman's Shop in the Pope of Greenwich Village which starred Mickey Rourke as Charlie Morant, and Eric Roberts as his cousin Paulie. Here we find Charlie and Paulie going into the cheese shop so Paulie can buy some fresh Mozzarella, Salami, and Prosciutto to make an Italian Sandwich. They then go next door to the real life Zampiere's Bakery which operated two shops in Greenwich Village for years, providing the local Italians with fresh baked Italian Bread and Pastries. Sadly these two wonderful establishments no longer exist, but thanks to this wonderful movie based on the book Pope of Greenwich Village by Vincent Patrick who does a great job capturing some real Greenwich Village Village character.





Paulie and Charlie going to Zampiere's Bakery to get a nice loaf of Italian Bread
for Paulie's gigantic sandwich.




Paulie and Charlie, tow neighborhood Italians chat in front of The Rectory
of Saint Anthony's of Padua Church on Sullivan Street.

Greenwich Village New York






Paulei making his Sandwich

Spring Street Park, corner of Spring and Mulberry Street

New York, NY




Paulie tells Charlie about the Race Horse he is partners with 2 of his Italian Friends
from the neighborhood.

Check out the old Italian Men sitting next to Paulie and Charlie, and Rocky's an old neighborhood
Italian Restaurant that sadly went out of business a few years ago.






Mickey Rourke






Want to Know How to Make and Italian Combo like Paulie?

Bedbug Eddie's Calamari and Steak Pizzaiola?

Lasagna?

Spaghetti and Meatballs?

Paulie's Mother's Manicotti?

Braciole?

Clam Sauce?

Sunday Sauce Italian Gravy and More?

The RECIPES are in SUNDAY SAUCE

by Daniel Bellino "Z"








PAULIE BOUGHT a RACE HORSE

And He Makes a SANDWICH





Geraldine Page with an Amazing Performance as Bunky's Mom
Mrs. Ritter ...

"My Walter was like a Bar of Iron and he didn't get it from his Father"




.
















Sunday, February 18, 2024

The Hotel Chelsea New York NY NYC

 



The HOTEL CHELSEA

NEW YORK CITY

by Boray









The HOTEL CHELSEA




The CHELSEA HOTEL 


The Hotel Chelsea (also the Chelsea Hotel; colloquially the Chelsea) is a hotel at 222 West 23rd Street in the Chelsea neighborhood of Manhattan in New York City. Built between 1883 and 1884, the hotel was designed by Philip Hubert in a style described variously as Queen Anne Revival and Victorian Gothic. The 12-story Chelsea, originally a housing cooperative, has been the home of numerous writers, musicians, artists, and entertainers, some of whom still lived there in the 21st century. As of 2022, most of the Chelsea is used as a luxury hotel. The building is a New York City designated landmark and on the National Register of Historic Places.

The front facade of the Hotel Chelsea is 11 stories high, while the rear of the hotel rises 12 stories. The facade is divided vertically into five sections and is made of brick, with some flower-ornamented iron balconies; the hotel is capped by a high mansard roof. The Hotel Chelsea has thick load-bearing walls made of masonry, as well as wrought iron floor beams and large, column-free spaces. When the hotel opened, the ground floor was divided into an entrance hall, four storefronts, and a restaurant; this has been rearranged over the years, with a bar and the El Quijote restaurant occupying part of the ground floor. The Chelsea was among the first buildings in the city with duplex and penthouse apartments, and there is also a rooftop terrace. The hotel originally had no more than 100 apartments; it was subdivided into 400 units during the 20th century and has 155 units as of 2022.

The idea for the Chelsea arose after Hubert & Pirsson had developed several housing cooperatives in New York City. Developed by the Chelsea Association, the structure quickly attracted authors and artists after opening. Several factors, including financial hardships and tenant relocations, prompted the Chelsea's conversion into an apartment hotel in 1905. Knott Hotels took over the hotel in 1921 and managed it until about 1942, when David Bard bought it out of bankruptcy. Julius Krauss and Joseph Gross joined Bard as owners in 1947. After David Bard died in 1964, his son Stanley operated it for 43 years, forming close relationships with many tenants. The hotel underwent numerous minor changes in the late 20th century after falling into a state of disrepair. The Krauss and Gross families took over the hotel in 2007 and were involved in numerous tenant disputes before the Chelsea closed for a major renovation in 2011. The hotel changed ownership twice in the 2010s before BD Hotels took over in 2016, and the Chelsea reopened in 2022.

Over the years, the Chelsea has housed many notables such as Arthur Miller, Bob DylanArthur C. ClarkePatti SmithRobert Mapplethorpe, and Virgil Thomson. The Chelsea received much commentary for the creative culture that Bard helped create within the hotel. Critics also appraised the hotel's interior—which was reputed for its uncleanliness in the mid- and late 20th century—and the quality of the hotel rooms themselves. The Chelsea has been the setting or inspiration for many works of popular media, and it has been used as an event venue and filming location.




NEW YORK HOTELS







The HOTEL CHELSEA






Inside The HOTEL CHELSEA










FLIGHTS & HOTELS

WORLDWIDE









POSITANO The AMALFI COAST

TRAVEL GUIDE - COOKBOOK




The CHELSEA HOTEL

NY NY

HISTORY



During the early 19th century, apartment developments in the city were generally associated with the working class, but by the late 19th century, apartments were also becoming desirable among the middle and upper classes. Between 1880 and 1885, more than ninety apartment buildings were developed in the city.  The architect Philip Hubert and his partner James W. Pirrson had created a "Hubert Home Club" in 1880 for the Rembrandt, a six-story building on 57th Street that had been built as housing for artists.

This early cooperative building had rental units to help defray costs, and it also provided servants as part of the building staff. The success of this model led to other "Hubert Home Clubs", including the Chelsea. Hubert believed that such clubs could help entice middle- and upper-class New Yorkers to live in apartment buildings.








MICKEY MANTLE

JUST BECAUSE





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Learn How to Make SINATRA SUNDAY SAUCE ITALIAN GRAVY

Sinatra n Sunday Sauce

   SINATRA & SUNDAY SAUCE ?   Yes, they go together, Francis Albert Sinatra  & Sunday Sauce  ...            ...