PESCE en SOAR
Pesce
en Soar is derived from the famous Venetian Dish “Sarde en Saor” or Soar
Sardines. This dish is served in restaurants, Trattoria, and Wine Bars (Bacaro)
all over Venice, but is especially popular at the many Venetian Wine Bars,
known as Bacaro “The House of Bacchus” in Venice, where the Sarde en Saor is
one of many great little dishes known as “Cichetti” (Small Bites). This dish is
also known as Sarde Agro Dolce in Sicily, Agro Dolce meaning Sweet & Sour.
Pesce en Saor (Sour Fish) is a wonderful
dish to pick for your Feast of The 7 Fish. It is especially great at this meal
or any dinner party as it can and should be prepared a day in advance, as the
fish needs to marinate in the sweet and sour onions.
INGREDIENTS:
1 ½ pounds
Monkfish Filet cut into ¾” medallions
3 medium
Onions, peeled and sliced ¼” thick
5 tablespoons
Olive Oil
5
tablespoons Balsamic or Red Wine Vinegar
4
tablespoons Sugar
5
tablespoons Raisons
Sea Salt
& ground Black Pepper to taste
Flour
(about 6 tablespoon
2-3
Tablespoons Fresh chopped Parsley or Chives
1)
Place onions in a large frying pan with Olive Oil
and
cook over low heat for 25 minutes.
2)
Soak Raisons in hot water for 20 minutes then drain.
3)
Add sugar, vinegar, salt, pepper, and raisons to onions and cook 3 minutes.
Remove from heat and let cool.
4)
Season Monkfish with salt & pepper. Dust each piece of fish into flour.
Shake off excess flour.
5)
Place olive oil or vegetable oil in a large non-stick frying pan. Cook fish in
pan about 1 ½ minutes per side over a medium heat until all the fish is cook.
Put on a plate and let cool to room temperature.
6)
In a shallow glass or ceramic Casserole Dish, place
a
third of the onion mixture across the bottom of the casserole. Then place a
layer of half the fish over these onions. Place a third of the onions over the
fish, then
top
with the remaining fish. Top with remaining onions. Cover tightly and place in
the refrigerator overnight (or at least 2 hours) to serve the next day.
7)
To serve remove the fish at least 45 minutes before serving. Place two pieces
of fish on each person’s plate in a crisscross fashion. Garnish, by sprinkling
Chives or Parsley over top.
PESCE en SOAR is one of Daniel's most renowned dishes of his former Venetian Wine Bar (Bacaro) BAR CICHETTI, which was America's First Ever Venetian Style Wine Bar .. Daniel generously gives of this recipe .. For a complete course in the ritual Italian-Christmas "FEAST of The 7 FISHE, see Daniel's wonderful book on the subject THE FEAST of THE 7 FISH, with many more recipes, instructions and ispiration of the elaborate Christmas Eve Feast. Bon Appetito ...