Gluten Free Chocolate Cake Recipe Keto

 

GLUTEN FREE KETO CHOCOLATE CAKE

Keto Chocolate Cake

Ingredients :

• 1 1/2 cups fine Almond Flour
• 1/4 cup Cocoa Powder
• 2 tbsp Dutch Cocoa or additional regular
• 2 1/4 tsp Baking Powder
• 1/2 tsp Salt
• 1/3 cup water or Milk of choice
• 3 Eggs
• 1/3 cup granulated erythritol or regular Sugar
• 1 1/2 tsp pure Vanilla Ectract
• 
  

Preparation :

• Preheat oven to 350 F. Grease an 8 inch pan, and line with parchment.
• 
  
• Stir all ingredients together very well, then spread into the pan. If needed, use a second sheet of parchment to smooth down.

• Bake 14 minutes on the center rack (some ovens require more baking time, so continue cooking until firm if needed). Let cool completely before frosting.

Cream Cheese Frosting

• 1/2 cup cocoa powder

• optional 2 oz melted chocolate
• 8 oz Cream Cheese
• 1/4 cup Butter
• 1 1/2 – 3 cups powdered sugar, or erythritol for keto
• 1 1/2 tsp pure vanilla extract
• 2 – 4 tbsp milk of choice
• 
  

Let cream cheese and butter spread come to room temperature. 

Beat all ingredients with an electric mixer or stand mixer (or by hand, which won’t be as whipped and fluffy but still works). 

If too thick, very slowly add more milk of choice. 

If too thin, add additional powdered sugar. 

Cover and refrigerate the leftover frosting for up to a week.

Nutrition Values (Based on 8 slices)

Calories: 130
Total Fat: 9g
Saturated Fat: 0.9g
Sodium: 175mg
Total Carb: 6g
Net Carbs: 2.7g
Dietary Fiber: 3.3g
Sugars: 0.2g
Protein: 6.9g

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Caffe FLorian - Venice

 

Caffe Florian

Venice

CAFEE FLORIAN

PIAZZA San MARCO

VENICE

Cafe’ Florian is among the best-known cafés in the world. This is one of the last few places where visitors can actually feel the atmosphere of the cafés of the last century. Cafe’ Florian was a spot where many cult movie scenes were shot, such as “Summertime” and “The Talented Mr. Ripley”.

Cafe’ Florian was open for the first time in 1720 under the name Alla Venezia Trionfante. However, this name did not last long and Caffe’ was renamed Florian after his owners name Floriano Francesconi.

This Cafe’ used to be a cultural hub for a number of artists, intellectuals, architects and historians during its long history. Even the famous and infamous Giacomo Casanova is believed to have frequented these quarters for his own insatiable carnal pleasures right at this cafe’.
If our visitors would like to experience a true Venetian spirit, they should visit Florian Caffe’.

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COFFEE IS GOOD FOR YOU !!!

Yes Boys and Girls, all you Coffee Lovers out there, it's True, Coffee is Good for You. Ye-Ha! Don't you just love it. You might have heard from time-to-time that coffee is not good for you, bad for your health. Not So, but just the opposite, Coffee is Good for you. Coffee is High in Antioxidants, which can protect against damaged cells and  reduce your risk of chronic disease including Diabetes, Heart Disease, and Strokes. 

Now this is really good news, Great News in fact, the prevention and reduced risk of getting Heart Disease,   Diabetes, and Stoke is major, and anything any sane person should be ecstatic and rejoice over, "I am." Coffee can help prevent Alzheimer's and Parkinson Disease. Awesome!

Just remember, moderation is the key, too much coffee can cause nausea, jitters, and a rapid heart beat. It is safe to drink up to 5 cups a day, if you start getting over 8 cups you may have problems and adverse side affects. So remember, enjoy your coffee, you can love it, but stay moderate and it will love you back. As for me, I just love and adore my morning coffee. I usually have a second cup in the late afternoon, but hardly ever after 4 PM and I'm finished for the day, until my next glorious morning cup to start another day, my Coffee, in the Cafe, the newspaper and I'm set, Buon Giorno!

 

 

THIS ARTICLE FOCUSES PRIMARILY ON THE POSITIVE BENEFITS OF DRINKING COFFEE, ALTHOUGH THERE ARE CIRCUMSTANCES WHERE DRINKING COFFEE CAN BE BAD FOR YOU, SUCH AS PEOPLE WITH ANXIETY OR SLEEPING DISORDERS.  IN TERMS OF HEALTH, COFFEE IS BEST DRUNK WHEN IT'S BLACK OR WITH VERY LITTLE SUGAR AND MILK ADDED. DRINKING A VENTI MOCHA WITH WHIPPED CREAM FOUR TIMES A DAY ISN'T GOOD FOR ANYONE. 

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PICASSO

 

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The rounded monumental figures of Picasso's f neo-Classical period of the early 1920s sees a return to his 1992 painting Two Women Running on the Beach, with all its traditional religious connotations. Neo-Classicism originally applies to the late eighteenth- and early nineteenth-century revival of Classical motifs, subjects and decorations, with the inspiration coming from the 1748 excavations of Pompeii and writings of the German archaeologist, Winckelmann. Picasso visited Pompeii and some Italian museums of Classical art in 1917, and their influence began to assert itself in this post-war series of colossal figures. A general reaction against the pre-war excesses and violent origins of Cubism and Expressionism saw a popular desire in art for the order, rationalized structure and humanity represented by this eighteenth-century movement.

The vivid blues and the flowing hair here are anchored in the elongated brown limbs, contorted yet supple. There's a sense of fullness that makes you feel that this is how life must be lived - and war must be abandoned.

It's a known fact that the women in Picasso's paintings are the women who inhabited his life at various times. His works are littered with references to artist model Amelie Lang, Eva Gouel, ballerina Olga Khokhlova, Marie-Thérèse Walter, surrealist photographer Dora Maar, art student Françoise Gilot, Genevieve Laporte and Jacqueline Roque. They gave of themselves to his art and his work is revealing of their personalities and the kind of relationship he had with each.

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Pablo Picasso

Pablo Ruiz Picasso (25 October 1881 – 8 April 1973) was a Spanish painter, sculptor, printmaker, ceramicist and theatre designer who spent most of his adult life in France. Regarded as one of the most influential artists of the 20th century, he is known for co-founding the Cubist movement, the invention of constructed sculpture, the co-invention of collage, and for the wide variety of styles that he helped develop and explore. Among his most famous works are the proto-Cubist Les Demoiselles d'Avignon (1907), and Guernica (1937), a dramatic portrayal of the bombing of Guernica by German and Italian air forces during the Spanish Civil War.

Picasso demonstrated extraordinary artistic talent in his early years, painting in a naturalistic manner through his childhood and adolescence. During the first decade of the 20th century, his style changed as he experimented with different theories, techniques, and ideas. After 1906, the Fauvist work of the slightly older artist Henri Matisse motivated Picasso to explore more radical styles, beginning a fruitful rivalry between the two artists, who subsequently were often paired by critics as the leaders of modern art.

Picasso's work is often categorized into periods. While the names of many of his later periods are debated, the most commonly accepted periods in his work are the Blue Period (1901–1904), the Rose Period (1904–1906), the African-influenced Period (1907–1909), Analytic Cubism (1909–1912), and Synthetic Cubism (1912–1919), also referred to as the Crystal period. Much of Picasso's work of the late 1910s and early 1920s is in a neoclassical style, and his work in the mid-1920s often has characteristics of Surrealism. His later work often combines elements of his earlier styles.

Exceptionally prolific throughout the course of his long life, Picasso achieved universal renown and immense fortune for his revolutionary artistic accomplishments, and became one of the best-known figures in 20th-century art.

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